Women’s Wellbeing: Coaching, Workshops, Consulting | EVI Wellness

Our Philosophy

EVI was created to address a gap we saw repeatedly in clinical medicine. Women were doing all the right things; working hard, caring for others, staying active, but experiencing persistent symptoms such as digestive disruption, fatigue, stress reactivity, weight resistance, pain, and declining energy. Traditional healthcare often addresses issues in isolation. Wellness programs frequently lacked medical and evidence-based grounding.

EVI wellness exists at the intersection of both.

I am a licensed physician and clinician scientist with specialty medical training in internal medicine, gastroenterology, inflammatory bowel diseases and functional and integrative approaches. I work alongside coaches and PhD-level behavioral science experts to deliver a structured, systems-based, women’s health program grounded in physiology, evidence, and real-life implementation. Our work focuses on four interconnected systems that most influence women’s health performance:

Metabolic regulation
Digestive function
Hormonal physiology
Stress physiology

Rather than reacting to a single symptom, we help women understand how these systems interact and to design the right systems to support their health and wellbeing in a sustainable way.

EVI does not replace medical care. Participants are encouraged to maintain their primary healthcare providers. Our role is education, coaching, and behavior change support. This is preventive health for women who want clarity, structure, and long-term capacity, not quick fixes with no staying power.

Digestive Function

Stress & Nervous System Regulation

Metabolic Health

Hormonal Physiology

Our Approach: A Systems Physiology Model

What often appears as stress, fatigue, or weight resistance is frequently the result of interacting physiological systems that have fallen out of balance.

EVI focuses on the physiological systems that interact to drive women’s health and performance. We work at the intersection of four core systems:

Energy regulation, insulin sensitivity, inflammatory load

Gut integrity, symptom patterns, nutrient assimilation

Reproductive, thyroid, stress-related hormone balance

Evidence-based mindfulness, autonomic balance, emotional regulation

Digestive
Function

Metabolic
Health

Stress & Nervous System Regulation

What often appears as stress, fatigue, or weight resistance is frequently the result of interacting physiological systems that have fallen out of balance.

Our Approach:
A Systems Physiology Model

EVI focuses on the physiological systems that interact to drive women’s health and performance. We work at the intersection of four core systems:

Hormonal Physiology

Jennifer Jones | MD, MSc, FRCPC, HCI-CHC

Dr. Jones is a clinical research and specialist in gastroenterology. She completed specialty training in internal medicine and gastroenterology (Dalhousie University), inflammatory bowel diseases (Mayo Clinic in Rochester, MN), and Masters of Science (University of Calgary). She also has certification in Implementation Science (UCSF), is a Certified Health Coach (HCI-CHC) and a qualified MBSR instructor (Brown University). She has a special interest in the relationship between the brain and the body as it pertains to health and a passion for integrating evidence-based solutions to improve the wellbeing of women. She is a co-founder of EVI Wellness whose mission is to combine evidence-based education, strategic coaching, and mindfulness to empower women to make informed and impactful health and wellness decisions.

Jennifer Jones
MD, MSc, FRCPC, HCI-CHC

Dr. Jones is a clinical research and specialist in gastroenterology. She completed specialty training in internal medicine and gastroenterology (Dalhousie University), inflammatory bowel diseases (Mayo Clinic in Rochester, MN), and Masters of Science (University of Calgary). She also has certification in Implementation Science (UCSF), is a Certified Health Coach (HCI-CHC) and a qualified MBSR instructor (Brown University). She has a special interest in the relationship between the brain and the body as it pertains to health and a passion for integrating evidence-based solutions to improve the wellbeing of women. She is a co-founder of EVI Wellness whose mission is to combine evidence-based education, strategic coaching, and mindfulness to empower women to make informed and impactful health and wellness decisions.

Courtney Heisler, BSc MSc HCI-CHC

Courtney Heisler is a healthcare Director with a background in clinical research and epidemiology. She completed her BSc in psychology at Saint Mary’s University before pursuing a MSc in Community Health & Epidemiology at Dalhousie University. She has also trained in data analytics through Cornell University’s SC Johnson School of Business and is a Certified Health Coach (HCI-CHC). As a co-founder of EVI Wellness, she is passionate about evidence-based solution integration that aligns with the unique needs of professional women in today’s corporate climate and providing lasting habit change strategies for clients.

Courtney Heisler
BSc MSc HCI-CHC

Courtney Heisler is a healthcare Director with a background in clinical research and epidemiology. She completed her BSc in psychology at Saint Mary’s University before pursuing a MSc in Community Health & Epidemiology at Dalhousie University. She has also trained in data analytics through Cornell University’s SC Johnson School of Business and is a Certified Health Coach (HCI-CHC). As a co-founder of EVI Wellness, she is passionate about evidence-based solution integration that aligns with the unique needs of professional women in today’s corporate climate and providing lasting habit change strategies for clients.

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Join the waitlist for the EVI Women’s Health Systems Program

Stay up to date on when the next cohort launches. Enrollment is limited.

Join the waitlist to receive:

Early access to registration
Program details
A complementary podcast on women’s metabolic, digestive, and stress physiology.